The Knee Gurus
Information and interviews on a range of knee injuries and pain. Ideal for people considering management options for their knee injuries.
The Knee Gurus
Episode 22: Torn ACL? Your Step-by-Step Guide to the Best Outcome | The Knee Gurus
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Bevan Colless
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Season 1
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Episode 22
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In this educational episode of The Knee Gurus, we break down the full recovery journey after an ACL tear. From the moment of diagnosis through surgery, rehab, strength training and return to sport, we explain what to do at every stage to protect your knee, reduce setbacks and achieve the best long-term outcome.